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Spinach & Feta Stuffed Salmon Pinwheels Recipe

Prepare to be captivated by the delightful flavors and stunning presentation of these Spinach & Feta Stuffed Salmon Pinwheels. This dish is not just a feast for the eyes; it’s a culinary adventure that combines the richness of salmon with the fresh, earthy notes of spinach and the tangy brightness of feta cheese. Perfect for impressing guests at a dinner party or elevating your weeknight dinners, these pinwheels serve as a delightful balance of nutrition and taste.

For those eager to experiment, consider substituting the spinach with kale or adding sun-dried tomatoes for a burst of sweetness. Pair the pinwheels with a zesty lemon dill sauce to enhance flavors further. To achieve the perfect texture, ensure your salmon is fresh and avoid overcooking. With a few expert tips up your sleeve, you’ll transform your kitchen into a gourmet destination, all while delighting friends and family with a dish that’s beautifully simple yet sophisticated.

Ingredients for Spinach & Feta Stuffed Salmon Pinwheels:

This recipe yields a delightful serve of 8–10 people, perfect for gatherings or special occasions. Implementing fresh and wholesome ingredients will ensure each bite bursts with flavor.

For the Stuffing:

  • 2 cups fresh spinach, chopped fine
  • 1 cup feta cheese, crumbled
  • 1/4 cup cream cheese, softened
  • 2 tablespoons sour cream
  • 2 cloves garlic, minced
  • 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
  • 1/2 teaspoon salt, to taste
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional, for a hint of spice)

For the Salmon:

  • 2½ pounds fresh salmon fillets, preferably skinless
  • 1 tablespoon olive oil
  • 1 teaspoon lemon zest (from one medium lemon)
  • 1 tablespoon fresh lemon juice (about half a lemon)
  • 1/2 teaspoon salt, for seasoning
  • 1/4 teaspoon ground black pepper

For Serving:

  • Lemon wedges, for garnish
  • Fresh dill, for garnish (optional)
  • Toothpicks or kitchen twine, for securing the pinwheels

Variations and Alternative Ingredients:

If you wish to customize your Spinach & Feta Stuffed Salmon Pinwheels, consider these flavorful alternatives:

  • Replace feta cheese with goat cheese for a tangy twist.
  • Add sun-dried tomatoes for an extra layer of flavor and texture.
  • Incorporate artichoke hearts for a Mediterranean flair.
  • Mix in some freshly chopped basil or parsley for a refreshing herbal note.
  • Use smoked salmon for a different and rich flavor profile.

With these ingredients at hand, you’ll be well on your way to creating a delightful dish that impresses your guests and keeps them coming back for more!

Tips for Spinach & Feta Stuffed Salmon Pinwheels

How to prepare Spinach & Feta Stuffed Salmon Pinwheels:

Follow these clear steps to make delicious Spinach & Feta Stuffed Salmon Pinwheels that are perfect for any occasion.

Gather Your Ingredients

Start by gathering all necessary ingredients.

  • 4 salmon fillets (skinless)
  • 2 cups fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • Toothpicks or kitchen twine for securing the pinwheels

Prepare the Spinach & Feta Filling

Heat the olive oil in a skillet over medium heat.

Add minced garlic and sauté until fragrant, about 1-2 minutes.

Add the chopped spinach and cook until wilted, approximately 2-3 minutes.

Remove the skillet from heat and let the mixture cool slightly.

In a mixing bowl, combine the cooked spinach and garlic with crumbled feta cheese.

Season the filling with lemon juice, salt, and pepper to taste.

Prepare the Salmon Fillets

Lay the salmon fillets on a clean cutting board.

Lightly season each fillet with salt and pepper on both sides.

Use a sharp knife to create a thin layer of slits on one side of each fillet.

This will help the pinwheels hold together and cook evenly.

Assemble the Pinwheels

Spread a generous portion of the spinach and feta filling over each salmon fillet.

Leave a small border at the edges to prevent overflow when rolling.

Starting from one end, carefully roll the fillet tightly to form a spiral.

Secure the pinwheel with toothpicks or tie it with kitchen twine.

Cook the Spinach & Feta Stuffed Pinwheels

Preheat your oven to 375°F (190°C).

Place the stuffed salmon pinwheels in a baking dish.

Bake for 20-25 minutes, or until the salmon is cooked through and the filling is bubbling.

Remove from the oven and let them rest for a few minutes before serving.

Enjoy your beautifully cooked Spinach & Feta Stuffed Salmon Pinwheels!

Tips for the Perfect Spinach & Feta Stuffed Salmon Pinwheels

Creating delicious stuffed salmon pinwheels requires attention to details. Below, you’ll find practical advice to help you nail this dish every time.

Maintain the Right Temperature

To ensure your salmon stays moist and tender, let it come to room temperature before cooking. This step usually takes about 15-20 minutes. Cooking salmon straight from the fridge can lead to uneven cooking. Additionally, check your oven thermometer for accuracy. Cooking at the right temperature, typically around 375°F (190°C), ensures that the salmon cooks through without drying out.

Use Quality Ingredients

The flavor of your pinwheels hinges on the quality of your ingredients. Fresh, organic spinach will enhance the dish’s overall taste and nutrition. Opt for block or feta cheese instead of crumbled for better melting and flavor. Choose wild-caught salmon for richer taste and better sustainability. When using fresh herbs, they provide a brighter flavor profile, so don’t skip them!

Perfecting the Assembly

When preparing your pinwheels, lay the salmon skin-side down on a cutting board. Spread the spinach and feta mixture evenly while being careful not to overfill. Overfilling can lead to messy pinwheels that fall apart during cooking. Roll the salmon tightly using parchment paper for guidance. Secure with kitchen twine or toothpicks for an easier cooking process.

Dietary Substitutions

Not everyone enjoys feta cheese, and that’s okay! For a dairy-free option, substitute with cashew cream or vegan cream cheese. If you need a low-carb option, replace the feta with nutritional yeast, which adds a cheesy flavor without the dairy. Keep in mind that fresh herbs can also be customized: dill, basil, or even parsley can add a unique flair.

How to Store and Reheat

After preparing the pinwheels, you can store them in an airtight container in the refrigerator for up to two days. If you want to save some for later, freeze the non-cooked pinwheels. Just make sure to wrap them tightly. When ready to cook from frozen, bake them from frozen, adding a few extra minutes to the cooking time.

Following these tips will help you make delicious, perfectly cooked pinwheels every time while allowing for personalization to suit your dietary needs. Enjoy your cooking adventure!

Storage Tips for Spinach & Feta Stuffed Salmon Pinwheels:

Keeping your stuffed salmon pinwheels fresh requires proper storage methods. Follow these tips to maintain quality and extend shelf life.

Optimal Storage Conditions

First, use airtight containers or wrap the pinwheels tightly in plastic wrap. This approach prevents air from entering and reduces the risk of spoilage. Make sure the container is clean and dry before placing the pinwheels inside. If you prefer, you can also use aluminum foil for wrapping. This option also offers protection against freezer burn if you plan to freeze the pinwheels.

Refrigeration and Freezing

Store cooked pinwheels in the refrigerator if you plan to eat them within 2-3 days. Ensure they remain at a temperature below 40°F (4°C). For longer storage, freeze your pinwheels. Place them in the freezer for up to 2 months. Just remember that the texture may alter slightly after thawing, so try to consume them as soon as possible for the best experience.

How to Thaw Properly

When you’re ready to enjoy your frozen pinwheels, thaw them safely. Remove them from the freezer and place them in the refrigerator. Allow approximately 6-8 hours for a safe thaw. You can also use the microwave for a quicker option, but be cautious. Microwave in intervals to prevent uneven heating and potential overcooking.

Signs of Spoilage

Check your salmon pinwheels before eating. If you notice an off smell, discoloration, or slimy texture, discard them immediately. It’s always better to err on the side of caution when it comes to seafood.

Best Serving Methods

If you wish to reheat your pinwheels, do so gently. Use a skillet over low heat or bake them in the oven wrapped in foil. This process helps maintain moisture and flavor. Avoid high heat, as it can dry out the filling.

By following these storage tips, you can enjoy your salmon pinwheels while maximizing freshness and flavor. Taking care of your leftovers means you can indulge in a delightful meal even after a busy day.

Related Recipes to Enhance Your Meal Experience

If you enjoyed Spinach & Feta Stuffed Salmon Pinwheels, here are some related recipes that will complement their flavors and textures. Each of these dishes brings something special to your table, enhancing your culinary adventure.

1. Mediterranean Quinoa Salad: This vibrant salad combines quinoa, cherry tomatoes, cucumbers, olives, and feta cheese. The fresh ingredients and tangy dressing mirror the Greek flavors found in the salmon pinwheels. Its lightness provides a perfect contrast to the richness of the stuffed salmon, making it an ideal side dish.

2. Roasted Asparagus with Lemon Zest: Simple yet elegant, roasted asparagus drizzled with lemon juice brightens any meal. Asparagus pairs well with salmon due to its subtle earthiness. The citrus notes enhance the fish’s flavor without overpowering it, providing a refreshing balance to your plate.

3. Creamy Dill Sauce: A luscious dill sauce with yogurt can elevate your salmon pinwheels. The creamy texture complements the fish while the dill adds an aromatic twist. Drizzle it over the salmon or serve it on the side for dipping to amplify the dish’s overall flavor.

4. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting side. Their smooth texture pairs beautifully with the pinwheels. The rich, buttery taste creates a satisfying contrast against the light and fresh flavors of the salmon.

5. Feta and Spinach Stuffed Bell Peppers: If you loved the filling in the pinwheels, these bell peppers offer a similar taste profile. Filled with a mix of feta, spinach, and rice, they serve as a hearty dish that resonates with the flavors you already enjoy.

Each of these recipes provides a delightful addition to your meal, enhancing the overall dining experience while keeping the essence of the original flavors intact. Enjoy experimenting with these delicious pairings!

Frequently Asked Questions:

What are Spinach & Feta Stuffed Salmon Pinwheels?

Spinach & Feta Stuffed Salmon Pinwheels are a delightful dish where thin fillets of salmon are rolled around a savory filling made from spinach, feta cheese, and herbs. This combination not only provides a burst of flavor but also adds a nutritious touch to the meal, making it a popular choice for health-conscious diners and those looking to impress at gatherings.

How do I prepare the salmon for pinwheels?

To prepare the salmon for making pinwheels, start by selecting fresh, skinless salmon fillets. It’s best to slightly pound the fillets to an even thickness to ensure they roll easily. Then, season them lightly with salt and pepper. This preparation enhances the flavor and texture when combined with the spinach and feta filling.

Can I use other fillings besides spinach and feta?

Absolutely! While spinach and feta are a classic combination, you can get creative with other ingredients. Consider using sun-dried tomatoes, cream cheese, or even different types of cheese. Feel free to experiment with herbs or vegetables based on your personal preference, making your salmon pinwheels unique and tailored to your taste.

How long do I need to cook the stuffed salmon?

Cooking time for stuffed salmon pinwheels will vary based on thickness, but generally, a baking time of 20-25 minutes at 375°F (190°C) will suffice. The salmon should be opaque and easily flake with a fork. Always ensure that the internal temperature reaches at least 145°F (63°C) for food safety.

Can I make these pinwheels ahead of time?

Yes, you can prepare these delightful pinwheels ahead of time. Once assembled, wrap them tightly in plastic wrap and refrigerate for up to 24 hours before cooking. This makes it easy to get dinner on the table quickly, especially during busy weeknights or when entertaining guests.

What can I serve with Spinach & Feta Stuffed Salmon Pinwheels?

For a well-rounded meal, consider pairing your pinwheels with a light salad, sautéed vegetables, or a grain side like quinoa or rice. A refreshing lemon or dill sauce can also complement the dish beautifully. These options enhance the overall flavor profile while keeping the meal balanced and satisfying.

Conclusion:

In summary, making Spinach & Feta Stuffed Salmon Pinwheels is an effortless way to impress at your next meal. This recipe not only showcases the delightful combination of fresh spinach and creamy feta, but it also emphasizes versatility. You can easily swap in different cheeses or veggies to suit your palate, allowing for endless flavor combinations. The simplicity of this dish means you can whip it up quickly, whether for a cozy dinner or a festive gathering. Remember to keep the cooking time minimal to maintain the salmon’s delicate texture, and don’t hesitate to play around with spices and herbs to enhance the dish further. With a few straightforward ingredients and a touch of creativity, these pinwheels can transform any occasion into a gourmet experience, highlighting how approachable and fun cooking can be!

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Spinach & Feta Stuffed Salmon Pinwheels Recipe


  • Author: amelia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A Flavorful and Elegant Salmon Dish with Spinach and Feta

These stuffed salmon pinwheels are filled with a savory spinach and feta mixture, rolled up and baked to perfection. It’s a beautiful and flavorful dish that’s perfect for a special dinner or a family meal.


Ingredients

Scale
  • 4 skinless salmon fillets (about 6 oz each)

  • 1 tbsp olive oil

  • 2 cups fresh spinach, chopped

  • 1/2 cup crumbled feta cheese

  • 2 garlic cloves, minced

  • 1/4 tsp dried oregano

  • Salt and pepper, to taste

  • 1 tbsp lemon juice

  • Fresh parsley, chopped, for garnish


Instructions

  1. Preheat the oven to 375°F (190°C).

  2. Lay the salmon fillets flat on a cutting board. Use a sharp knife to carefully cut them horizontally, creating a pocket in the center of each fillet, without cutting all the way through.

  3. Heat olive oil in a skillet over medium heat. Add chopped spinach and sauté for 2-3 minutes until wilted.

  4. Remove from heat and stir in crumbled feta cheese, minced garlic, dried oregano, salt, and pepper.

  5. Spoon the spinach and feta mixture evenly into the center of each salmon fillet pocket, pressing gently to pack it in.

  6. Carefully roll up the salmon fillets to form pinwheels and secure with toothpicks if needed.

  7. Place the stuffed salmon pinwheels on a baking sheet lined with parchment paper. Drizzle with lemon juice.

  8. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  9. Garnish with fresh parsley and serve immediately.

Notes

  • For extra flavor, you can add a sprinkle of grated Parmesan on top of the pinwheels before baking.

  • You can substitute the spinach with kale or arugula for a different green.

  • Serve with a side of roasted vegetables or a light salad for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 300 kcal
  • Fat: 18 g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30 g
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