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BETTER THAN TAKEOUT FRIED RICE-2

BETTER THAN TAKEOUT FRIED RICE


  • Author: Amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: vegetarian

Description

A comforting and customizable homemade fried rice recipe that’s better than takeout.


Ingredients

Scale

4 cups cooked rice (day-old rice works best for frying), 2 tablespoons vegetable oil (high smoke point oil like canola or peanut oil), 2 cloves garlic, minced, 1 small onion, diced (yellow or green onions work), 1 cup carrots, small diced (about 1 medium-sized carrot), 1 cup frozen peas (no need to thaw), 2 eggs (organic or pasture-raised for better flavor), 4 tablespoons soy sauce (low-sodium can be a healthier choice), 1 tablespoon sesame oil (for aroma and flavor), 2 green onions, chopped (for garnish), 1 cup protein (optional: chicken, beef, shrimp or tofu, cooked and diced)


Instructions

If you don’t have leftover rice, cook about 1.5 cups of uncooked rice. Follow the package instructions, and once done, spread it out on a baking sheet to cool., Dice your onions and carrots, and set them aside. Measure out your peas and any additional vegetables you’d like to include., If you’re adding meat like chicken or shrimp, make sure it’s cooked and diced into manageable bites., Opt for a well-seasoned cast iron skillet or a Chinese wok. Heat your pan over medium-high heat until it’s hot but not smoking., Add the vegetable oil and let it heat for a moment., Throw in the minced garlic and diced onion first. Sauté for about 1-2 minutes until fragrant and the onion is translucent., If you’re using any protein, toss it in now to warm up and absorb flavors. Stir-fry for about 2-3 minutes., Next, add the carrots and frozen peas. Stir-fry for another 2-3 minutes until the veggies are tender but still vibrant in color., Now add the cold, cooked rice. Break apart any clumps with a spatula., Pour the soy sauce evenly over the rice and add the sesame oil. Mix everything thoroughly ensuring each grain of rice is coated., Push the rice to one side of the pan and crack the eggs into the empty space. Allow them to fry for just a minute, then scramble until cooked before incorporating into the rice., Toss everything together and stir-fry for an additional 2-3 minutes until heated through and the rice takes on a slightly crispy texture.

Notes

Use day-old rice for best results. A hot pan is crucial for getting that nice, slightly crispy texture. If making a large batch, fry in batches to allow even cooking.

  • Prep Time: 15 minutes
  • Cool Time: 0
  • Cook Time: 15 minutes
  • Category: main dish
  • Method: stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 150mg

Keywords: fried rice, Chinese takeout, homemade, comfort food, quick meal