Description
Looking for a guilt-free, crunchy snack that’s both healthy and satisfying? These Cottage Cheese Chips are the perfect choice! Packed with protein and low in carbs, they’re an ideal snack for those looking for something light yet filling. These homemade chips are crispy, savory, and easy to make – perfect for any time of day!
Ingredients
Scale
- 1 cup cottage cheese (preferably low-fat or fat-free)
- 2 tablespoons chia seeds or flax seeds
- 1 tablespoon nutritional yeast (optional, for a cheesy flavor)
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- Salt and pepper, to taste
- Olive oil spray (or a light brush for greasing)
- Fresh herbs (optional, for garnish)
Instructions
- Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
- In a bowl, mix the cottage cheese, chia or flax seeds, nutritional yeast (if using), garlic powder, onion powder, salt, and pepper until well combined.
- Spread the mixture evenly onto the prepared baking sheet, creating a thin layer.
- Bake for 20-25 minutes, or until the edges turn golden brown and crispy.
- Let the chips cool for a few minutes before breaking them into pieces.
- Garnish with fresh herbs if desired, and enjoy!
Notes
- To make the chips extra crispy, spread the mixture as thinly as possible.
- You can experiment by adding other seasonings like paprika, chili powder, or cumin for extra flavor.
- These chips can be stored in an airtight container for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 20-25 minutes
Nutrition
- Calories: 350 kcal
- Fat: 4g
- Carbohydrates: 15 g
- Fiber: 2g
- Protein: 10g