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GROUND BEEF AND POTATOES-2

GROUND BEEF AND POTATOES


  • Author: Amelia
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting dish combining tender ground beef and creamy potatoes, perfect for family dinners.


Ingredients

Scale

1 pound of ground beef, 4 medium-sized potatoes, 1 medium onion, diced, 2 cloves of garlic, minced, 1 cup of beef broth, 1 tablespoon of olive oil, 1 teaspoon of salt, 1 teaspoon of black pepper, Optional: vegetables like carrots and peas for added nutrition, Optional: Fresh herbs like parsley for garnish


Instructions

Heat 1 tablespoon of olive oil in a large skillet over medium heat., Once hot, add 1 pound of ground beef. Break it up with your wooden spoon as you cook., Season with 1 teaspoon of salt and 1 teaspoon of black pepper. Cook for about 5-7 minutes until browned., While the beef is cooking, peel and dice 4 medium-sized potatoes into small cubes., Rinse the potatoes under cold water and pat them dry to remove excess moisture., Once the beef is browned, add the 1 medium diced onion and 2 minced cloves of garlic. Stir until they become soft and fragrant, about 3-4 minutes., Then, add the diced potatoes to the skillet., Pour 1 cup of beef broth into the skillet and bring to a simmer., Cover the skillet with a lid and let it cook for 20-25 minutes, or until the potatoes are tender., Occasionally stir to ensure it doesn’t stick and all veggies cook evenly.

Notes

For a lighter option, ground beef can be replaced with ground turkey or chicken. Sweet potatoes are a nutritious alternative to regular potatoes.

  • Prep Time: 30 minutes
  • Cool Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2 grams
  • Sodium: 650 mg
  • Fat: 15 grams
  • Saturated Fat: 6 grams
  • Unsaturated Fat: 8 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 50 grams
  • Fiber: 4 grams
  • Protein: 25 grams
  • Cholesterol: 70 mg

Keywords: ground beef, potatoes, comfort food, family dinner, easy recipe