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Italian Grinder Sandwich: The Ultimate Sub Recipe


  • Author: amelia
  • Total Time: 58 minute
  • Yield: 4 sandwiches 1x

Description

The Italian Grinder Sandwich is a hearty and flavorful sub, packed with layers of deli meats, fresh veggies, and tangy Italian dressing. Perfect for lunch or dinner, this sandwich is a true crowd-pleaser!


Ingredients

Scale
  • 4 sub rolls or hoagie buns
  • 1/2 lb sliced Genoa salami
  • 1/2 lb sliced pepperoni
  • 1/2 lb sliced ham
  • 1/2 lb sliced provolone cheese
  • 1 cup shredded lettuce
  • 1/2 cup sliced tomatoes
  • 1/4 cup thinly sliced red onion
  • 1/4 cup sliced banana peppers
  • 1/4 cup black olives, sliced
  • 1/4 cup Italian dressing (or more to taste)
  • Salt and pepper, to taste
  • Olive oil (optional, for drizzling)

Instructions

  • Slice the sub rolls horizontally but not all the way through, leaving one side intact.
  • Drizzle a small amount of olive oil on the inside of the rolls (optional) and then drizzle about a tablespoon of Italian dressing on each side.
  • Layer the meats (salami, pepperoni, and ham) and cheese (provolone) on the bottom half of each roll.
  • Add the shredded lettuce, tomato slices, red onion, banana peppers, and black olives.
  • Drizzle a little more Italian dressing on top and season with salt and pepper to taste.
  • Close the sandwiches, press down gently, and slice them into halves or thirds.
  • Serve immediately, or wrap them tightly in parchment paper for an on-the-go meal.

Notes

  • For added flavor, toast the sandwich in the oven for 5-7 minutes to melt the cheese.
  • You can customize with additional veggies like cucumbers, bell peppers, or spinach.
  • Prep Time: 10 minutes
  • Cook Time: 5-7 minutes (optional)

Nutrition

  • Calories: 450 kcal
  • Fat: 22g
  • Carbohydrates: 40 g
  • Fiber: 3g
  • Protein: 25 g