Description
This Mediterranean-inspired salmon dish is bursting with fresh flavors from olives, tomatoes, and herbs. It’s a healthy and delicious dinner that’s quick and easy to prepare!
Ingredients
Scale
- 4 salmon fillets
- 1 tbsp olive oil
- 1 lemon, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup Kalamata olives, pitted and sliced
- 1/4 cup red onion, thinly sliced
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions
- Preheat the oven to 200°C (400°F).
- Prepare the salmon: Place the salmon fillets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt, pepper, oregano, and basil.
- Add the toppings: Scatter the cherry tomatoes, olives, red onion, and garlic around the salmon fillets. Place lemon slices on top of the salmon.
- Bake: Roast in the preheated oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
- Serve: Garnish with fresh parsley and serve with a side of rice, quinoa, or a simple green salad.
Notes
- For extra flavor, drizzle with a little balsamic glaze before serving.
- You can also grill the salmon for a smoky touch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 350 kcal
- Fat: 22g
- Carbohydrates: 10 g
- Fiber: 2g
- Protein: 30 g