Description
A quick and flavorful side dish featuring tender cauliflower rice, creamy Parmesan, and aromatic garlic. Perfect for low-carb meals or as a light, savory accompaniment!
Ingredients
Scale
- 4 cups riced cauliflower (fresh or frozen)
- 1/2 cup grated Parmesan cheese
- 2 tbsp butter
- 2 garlic cloves, minced
- 1/4 cup chopped parsley (optional)
- Salt and pepper to taste
- 1/4 tsp red pepper flakes (optional)
Instructions
- auté Garlic: Heat butter in a large skillet over medium heat. Add garlic and sauté until fragrant, about 1 minute.
- Cook Cauliflower Rice: Add riced cauliflower to the skillet. Stir well and cook for 6-8 minutes, stirring occasionally, until tender.
- Add Parmesan: Stir in Parmesan cheese, salt, and pepper. Mix until the cheese melts and coats the cauliflower.
- Season and Serve: Sprinkle with parsley and red pepper flakes, if using. Serve warm.
Notes
- For extra creaminess, stir in a splash of heavy cream or a dollop of cream cheese.
- Pair with grilled chicken, steak, or fish for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Calories: 150 kal
- Sodium: 250mg
- Fat: 10g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg