Description
This quick and flavorful stir-fry features crisp broccoli, tender mushrooms, and a savory garlic-ginger sauce. A perfect healthy and satisfying meal ready in minutes!
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup mushrooms, sliced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce (optional)
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- ½ tsp red pepper flakes (optional)
- ¼ cup vegetable broth or water
- 1 tsp cornstarch (mixed with 1 tbsp water)
- 1 tbsp sesame seeds (for garnish)
Instructions
-
Sauté the vegetables:
- Heat sesame oil in a pan over medium heat.
- Add garlic and ginger, sauté for 30 seconds until fragrant.
- Add broccoli and mushrooms, stir-fry for 3-4 minutes until tender-crisp.
-
Prepare the sauce:
- Mix soy sauce, oyster sauce, and vegetable broth in a small bowl.
- Pour over the vegetables, stirring to coat.
-
Thicken and finish:
- Stir in the cornstarch slurry, cook for 1-2 minutes until the sauce thickens.
- Sprinkle with sesame seeds, serve hot.
Notes
- Add tofu, chicken, or shrimp for extra protein.
- Serve over rice or noodles for a complete meal.
- Adjust spice level with more red pepper flakes.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 150
- Fat: 7g
- Carbohydrates: 14 g
- Protein: 6g