Description
This Strawberry Piña Colada Smoothie combines the sweetness of strawberries, the tropical flavor of pineapple, and the creamy richness of coconut for a refreshing drink that tastes like a vacation in a glass!
Ingredients
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1 cup fresh or frozen strawberries
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1/2 cup pineapple chunks (fresh or frozen)
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1/2 cup coconut milk (or any plant-based milk)
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1/4 cup Greek yogurt (optional, for extra creaminess)
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1 tablespoon honey or maple syrup (optional for extra sweetness)
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1/2 cup ice cubes
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1 teaspoon lime juice (optional for a tangy kick)
Instructions
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Blend the ingredients:
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In a blender, combine the strawberries, pineapple, coconut milk, Greek yogurt (if using), and ice cubes.
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Add honey or maple syrup if you prefer a sweeter smoothie and lime juice for an extra burst of freshness.
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Blend until smooth:
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Blend on high for about 30 seconds or until smooth and creamy. Add more coconut milk or water to adjust the consistency if needed.
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Serve:
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Pour the smoothie into glasses and serve immediately. Garnish with a slice of strawberry or a pineapple wedge if desired.
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Notes
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For a dairy-free version, use coconut yogurt or skip the yogurt entirely.
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You can also add a splash of rum (optional) for an adult version of this tropical smoothie.
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If you’re using fresh fruit, adding more ice will help achieve that smooth, frosty texture.
- Prep Time: 5 minutes
Nutrition
- Calories: 180
- Fat: 6g
- Carbohydrates: 35 g
- Protein: 3g