Description
This Strawberry Spinach Salad is a perfect mix of sweet, tangy, and crunchy flavors. Juicy strawberries, crisp spinach, and creamy feta come together with a zesty homemade dressing for a refreshing and nutritious salad!
Ingredients
Scale
For the Salad:
- 4 cups fresh baby spinach
- 1½ cups fresh strawberries, sliced
- ½ cup crumbled feta cheese
- ¼ cup red onion, thinly sliced
- ¼ cup pecans or walnuts, toasted
- 2 tbsp sunflower seeds (optional)
For the Dressing:
- 3 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tbsp honey or maple syrup
- 1 tsp Dijon mustard
- Salt & black pepper to taste
Instructions
-
Make the Dressing
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined.
-
Assemble the Salad
- In a large bowl, toss together spinach, strawberries, red onion, pecans, and sunflower seeds.
-
Add the Dressing & Cheese
- Drizzle the dressing over the salad and toss gently.
- Sprinkle with feta cheese before serving.
Notes
- Swap feta for goat cheese for a creamier taste.
- Add grilled chicken or quinoa for extra protein.
- Prep Time: 10 minutes
Nutrition
- Calories: 220
- Fat: 14 g
- Carbohydrates: 18 g
- Protein: 5g